Previously this yr, an previous pores and skin care craze known as “slugging” exploded in level of popularity on TikTok, generating a frenzy amongst attractiveness advocates. It went viral on the social network because of to claims that it will make pores and skin clean and delicate — although wanting (and sounding) super gross.
Do not fear, this approach won’t use any serious slugs. Slugging requires an low-cost domestic product that your grandma usually has in her lavatory: petroleum jelly.
Here is every little thing you will need to know about this gooey skin care craze.
What is slugging?
Slugging is a Korean natural beauty pores and skin treatment follow that implies slathering petroleum jelly on your experience. You can use any item from Aquaphor to CeraVe to Vaseline in buy to moisturize and secure your encounter overnight. Video clips of this splendor strategy — which are likely to truly overdo the total they put on — have absent viral on TikTok, with around 500 million sights to date under the hashtag #slugging. Quite a few TikTok buyers who have tried using it out for them selves report final results this kind of as plump, glowing and moisturized skin.
@edwardzo TikTok created me test it: Slugging (w/ @cetaphilusa’s new therapeutic ointment) 🐌 #skincare101#skintok#slugging#skinbarrier#cetaphil#cetaphilpartner♬ primary sound – EdwardZO
The slugging approach
Action 1: Cleanse your encounter.
Step 2: Pile on hydrating goods, this sort of as hyaluronic acid or glycerin.
Move 3: Include a nightly moisturizer, like a lotion, oil or product.
Stage 4: Load on your occlusive, or the petroleum jelly: Vaseline, CeraVe, Aquaphor or another brand name. (When you will see TikTokers making use of a whole handful for remarkable influence, you can use as minor as a pea-size amount of money to see positive aspects.)
Step 5: Hold out a couple minutes just before having into bed.
Sergey Mironov/Moment/Getty Visuals
Intended rewards of slugging
Petroleum jelly consists of oils and waxes that act as a barrier on the pores and skin, trapping dampness underneath. Scientific tests have revealed that Vaseline — a person of the most well-liked models of petroleum jelly — has homes that might help maintenance your skin’s outermost layer. In addition to preserving the pores and skin moisturized, petroleum jelly can maximize the efficiency of other products applied beneath.
Slugging is most efficient when combined with humectants (a dermatology expression for substances that retain humidity), these as hyaluronic acid, glycerin or urea.
Described slugging gains contain:
- Moisturized, glowing skin
- Healthier, youthful-seeking skin
- Fixed skin barrier
- Locking in other products
- Decreased visual appearance of wrinkles
What do the specialists say?
Dermatologists are not astonished by this trend, offered that Vaseline has been a popular elegance products for a long time. They currently know how occlusives (these kinds of as petroleum jelly) effectively lock in moisture to preserve skin hydrated and plump.
Board-licensed New York dermatologist Dr. Hadley King agrees with the success of slugging as long as you “do it the ideal way.”
“Very first utilize a solution or items that comprise humectants and emollients (moisturizing ingredients), then insert other occlusives. You can start out with a serum made up of humectants and insert a confront oil with emollients,” she explained. “The previous phase would be slugging petrolatum as the occlusive. Alternatively, you could apply a moisturizer that consists of humectants, emollients and occlusives, and then for excess occlusive attributes, implement the slugging petrolatum.”
In accordance to King, the slugging pores and skin treatment craze is most practical for individuals with dry pores and skin or people who are normally exposed to dry circumstances provided that “a dry ecosystem will exacerbate transepidermal water loss and dryness of the pores and skin.”
Even now, King endorses being cautious when applying occlusives on best of topical medications because it could improve the potency, creating adverse consequences.
Slugging just isn’t for everyone, according to Dr. Debra Jaliman, board-certified New York skin doctor and creator of the book Skin Policies. “Slugging ahead of you go to sleep is great if you have pretty dry pores and skin, but not a great strategy for acne-susceptible pores and skin,” Jaliman stated. “Slugging can most likely trap oils and clog the skin’s pores and especially irritate zits-inclined pores and skin, contributing to breakouts.”
She went on to say: “If you are not pimples-prone, some fantastic products you can use for slugging are CeraVe therapeutic ointment and Aquaphor.” Echoing King’s information, Jaliman also endorses applying a solution that hydrates, moisturizes and protects all in one: “Personally, I would propose employing a thick product such as CeraVe moisturizing product that has ceramides and hyaluronic acid.”
Anna Efetova/Moment/Getty Illustrations or photos
Slugging ideas
Use only at evening
Except you’re in an really chilly and dry surroundings, it is greatest to use only at evening. That way, you can lock in dampness and other pores and skin care solutions though you slumber. (Or else, you are going to be going for walks all over all working day with slimy skin.)
Combine with your nightly moisturizer
Vaseline will work by preventing dampness from having in or out. If there is no dampness on the pores and skin to start off with, implementing petroleum jelly will never give a lot benefit. For the ideal effects, it really is critical to load up your skin with hydrating and moisturizing products and solutions initial, then slather your slugging solution on major to continue to keep dampness from evaporating off your skin.
Drugstore or large-close merchandise will perform
Vaseline is a low-priced product or service that can be located at any drugstore, but if you’re wanting for luxury products with excess moisturizing properties, King recommends Ghost Democracy Ceramide Product. “It includes ceramides, lipids, squalane and murumuru seed butter to assist the skin barrier and lock in humidity. You could incorporate heavier occlusives on best if preferred,” she stated.
King also endorses Innbeauty Challenge Daily Moisturizer. “With ceramides, triglycerides, shea butter, squalane, dimethicone and fatty acids and fatty alcohols, this supports the skin barrier and locks in moisture.”
Use constantly to see results
Darnisha Monson, a accredited esthetician, endorses building slugging a element of your nighttime skincare regime. In order to discover effects, you need to have to slug continuously for four to 6 months. Slugging can not repair your skin or your skin’s visual appearance right away.
Ideal if made use of in the wintertime
The colder months are the moments when our pores and skin loses the most humidity. Slugging will be additional productive in winter season and in environments that are severe on the skin. Occlusives can even defend versus windburn in the course of your winter season ski journeys.
The information contained in this report is for educational and informational functions only and is not intended as health and fitness or professional medical advice. Generally consult a health practitioner or other competent health supplier about any queries you may perhaps have about a healthcare problem or health goals.
