Of all the exercise developments to emerge and go viral via TikTok in the latest yrs, the “incredibly hot female wander” has got to be a single of the most ridiculously named still physiologically valuable in existence. The thought, popularized by a 23-calendar year-aged American woman named Mia in close proximity to the conclusion of 2020, is outstanding in its simplicity and ease of obtain to take part, all you will need is a pair of footwear, some headphones, and an inspirational podcast or playlist. Section continuous-point out cardio, section walking meditation, portion self-empowerment workshop, portion selfie-op, the activity is made up of having a 6.4 km wander outdoors though listening to some thing…